Thanksgiving is all about gathering, gratitude, and of course, delicious food. Just because you’re serving a plant-based menu doesn’t mean you have to compromise on comfort or flavor. These seven vegan Thanksgiving recipes are hearty, festive, and cozy, from savory mains to indulgent sides and desserts. They’ll make your holiday table feel abundant and satisfying, even without any animal products.
Each recipe is crafted to impress, packed with flavor, and full of textures that make Thanksgiving dinner special. Whether you’re cooking for vegans, omnivores, or just experimenting, these ideas will bring warmth and joy to your table.
1. Savory Lentil and Mushroom Wellington
Cultural Background
Wellington comes from classic British cuisine, typically beef encased in puff pastry. This vegan version uses lentils and mushrooms for a rich, earthy filling wrapped in golden, flaky pastry.
Why You’ll Love This Recipe
- Elegant and festive centerpiece
- Rich umami flavors
- Perfect for impressing guests
Ingredient Spotlight
- Lentils – hearty and protein-rich
- Mushrooms – earthy and savory
- Vegan Puff Pastry – golden, flaky exterior
Prep Timeline
- 15 minutes – prep vegetables and filling
- 25 minutes – cook filling
- 35 minutes – bake
Ingredients
- 2 cups cooked lentils
- 2 cups finely chopped mushrooms
- 1 onion, diced
- 2 cloves garlic, minced
- 1 sheet vegan puff pastry
- 1 tsp thyme
- 1 tsp rosemary
- Salt and pepper
- 2 tbsp olive oil
Instructions
- Sauté onion, garlic, and mushrooms with thyme and rosemary until soft.
- Mix in lentils and season with salt and pepper.
- Roll out puff pastry, place filling in center, fold and seal edges.
- Bake at 375°F (190°C) for 30–35 minutes until golden.
Pro Tips
- Chill filling before wrapping for easier handling
- Brush pastry with plant-based milk for a golden finish
Variations & Add-Ins
- Add spinach or roasted nuts for texture
- Vegan: already vegan
Serving Ideas
- Slice and serve with vegan gravy
- Pair with roasted vegetables
Storage & Reheating
- Bake fresh for best texture
- Refrigerate leftovers 2–3 days, reheat in oven
Nutritional Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 14g |
| Carbs | 45g |
| Fat | 12g |
Conclusion
Lentil and mushroom Wellington is a showstopper for Thanksgiving. It’s savory, cozy, and visually impressive, perfect for a holiday centerpiece.
2. Creamy Vegan Pumpkin Soup
Cultural Background
Pumpkin soup is a fall favorite in North America and Europe. Creamy and smooth, it’s a comforting starter that highlights seasonal squash.
Why You’ll Love This Recipe
- Velvety texture
- Warm and aromatic
- High in vitamins and fiber
Ingredient Spotlight
- Pumpkin – naturally sweet, creamy base
- Coconut Milk – adds richness without dairy
- Nutmeg and Cinnamon – classic fall spices
Prep Timeline
- 10 minutes – chop pumpkin and aromatics
- 5 minutes – sauté
- 20 minutes – simmer
Ingredients
- 4 cups pumpkin puree
- 1 onion, diced
- 2 cloves garlic
- 1 can coconut milk
- 2 cups vegetable broth
- ½ tsp nutmeg
- ½ tsp cinnamon
- Salt and pepper
- 2 tbsp olive oil
Instructions
- Sauté onion and garlic in olive oil until soft.
- Add pumpkin, broth, spices, and simmer 15–20 minutes.
- Blend until smooth, stir in coconut milk, and adjust seasoning.
Pro Tips
- Use fresh pumpkin for more depth
- Garnish with roasted pumpkin seeds
Variations & Add-Ins
- Add carrot or sweet potato for extra sweetness
- Vegan: already vegan
Serving Ideas
- Serve in bowls with crusty bread
- Drizzle with coconut cream
Storage & Reheating
- Refrigerate 3–4 days
- Reheat gently on stove
Nutritional Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 |
| Protein | 5g |
| Carbs | 20g |
| Fat | 12g |
Conclusion
Pumpkin soup is velvety, warming, and full of fall flavors. It’s the perfect starter to begin your cozy vegan Thanksgiving.
3. Roasted Butternut Squash and Quinoa Salad
Cultural Background
Roasted squash salads are popular in North America during fall. Combining roasted vegetables with quinoa adds protein and texture.
Why You’ll Love This Recipe
- Sweet and savory
- Protein-packed
- Colorful and festive
Ingredient Spotlight
- Butternut Squash – sweet, roasted flavor
- Quinoa – complete plant protein
- Dried Cranberries – tart contrast
Prep Timeline
- 10 minutes – prep vegetables
- 25 minutes – roast
- 5 minutes – assemble
Ingredients
- 2 cups cubed butternut squash
- 1 cup cooked quinoa
- ½ cup dried cranberries
- 2 cups arugula or spinach
- 2 tbsp olive oil
- Salt and pepper
- 1 tsp thyme
Instructions
- Toss squash with olive oil, thyme, salt, and pepper, roast at 400°F (200°C) 25 minutes.
- Mix roasted squash with quinoa, cranberries, and greens.
- Drizzle with vinaigrette and serve.
Pro Tips
- Roast squash until caramelized for sweetness
- Add roasted nuts for crunch
Variations & Add-Ins
- Add roasted brussels sprouts or chickpeas
- Vegan: already vegan
Serving Ideas
- Serve warm or room temperature
- Pair with lentil Wellington
Storage & Reheating
- Refrigerate 3–4 days
- Reheat gently if preferred warm
Nutritional Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 300 |
| Protein | 10g |
| Carbs | 50g |
| Fat | 9g |
Conclusion
This salad is festive, protein-rich, and full of autumnal flavors. It’s bright, cozy, and complements any Thanksgiving table beautifully.
4. Maple-Glazed Roasted Brussels Sprouts
Cultural Background
Roasted vegetables are a staple at Thanksgiving. Brussels sprouts are transformed with maple syrup, giving them a sweet, caramelized edge.
Why You’ll Love This Recipe
- Sweet and savory
- Simple yet elegant
- Naturally high in fiber
Ingredient Spotlight
- Brussels Sprouts – slightly bitter, balances sweetness
- Maple Syrup – natural sweet glaze
- Olive Oil – enhances caramelization
Prep Timeline
- 5 minutes – trim sprouts
- 25 minutes – roast
Ingredients
- 1 lb Brussels sprouts, halved
- 2 tbsp olive oil
- 2 tbsp maple syrup
- Salt and pepper
Instructions
- Toss sprouts with olive oil, maple syrup, salt, and pepper.
- Roast at 400°F (200°C) for 20–25 minutes until caramelized, stirring halfway.
Pro Tips
- Don’t overcrowd the pan for even roasting
- Add a sprinkle of balsamic vinegar for depth
Variations & Add-Ins
- Toss with chopped pecans or cranberries
- Vegan: already vegan
Serving Ideas
- Serve alongside Wellington or mashed potatoes
- Sprinkle with toasted nuts for texture
Storage & Reheating
- Refrigerate 3 days
- Reheat in oven to restore crispness
Nutritional Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 120 |
| Protein | 4g |
| Carbs | 15g |
| Fat | 6g |
Conclusion
Maple-glazed Brussels sprouts are simple, elegant, and cozy. Sweet, savory, and slightly crispy, they’re a must on any vegan Thanksgiving table.
5. Garlic Mashed Cauliflower
Cultural Background
Mashed cauliflower is a lighter alternative to mashed potatoes. It’s creamy and comforting while keeping the dish plant-based and nutritious.
Why You’ll Love This Recipe
- Creamy without dairy
- Low-carb but filling
- Flavorful and comforting
Ingredient Spotlight
- Cauliflower – mild, creamy texture when mashed
- Garlic – aromatic and warming
- Olive Oil or Vegan Butter – adds richness
Prep Timeline
- 10 minutes – chop
- 15 minutes – steam
- 5 minutes – mash
Ingredients
- 1 large head cauliflower
- 2 cloves garlic
- 2 tbsp olive oil or vegan butter
- Salt and pepper
Instructions
- Steam cauliflower until tender.
- Mash with garlic, olive oil, salt, and pepper until creamy.
- Adjust consistency with plant milk if needed.
Pro Tips
- Roast garlic before mashing for sweeter flavor
- Don’t overcook to avoid mushy texture
Variations & Add-Ins
- Add chives or nutritional yeast for extra flavor
- Vegan: already vegan
Serving Ideas
- Serve as a side with lentil Wellington or roasted vegetables
- Garnish with fresh herbs
Storage & Reheating
- Refrigerate 3 days
- Reheat gently on stove
Nutritional Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 90 |
| Protein | 4g |
| Carbs | 10g |
| Fat | 5g |
Conclusion
Garlic mashed cauliflower is creamy, comforting, and versatile. It’s a lighter, cozy alternative to traditional mashed potatoes without sacrificing warmth or flavor.
6. Vegan Stuffing with Apples and Walnuts
Cultural Background
Stuffing is a Thanksgiving classic, traditionally made with bread, herbs, and sometimes meat. This vegan version uses apples and walnuts for sweetness and crunch.
Why You’ll Love This Recipe
- Sweet, nutty, and herbaceous
- Perfect side for any Thanksgiving main
- Cozy and comforting
Ingredient Spotlight
- Apples – natural sweetness
- Walnuts – crunchy texture
- Sourdough Bread – hearty base
Prep Timeline
- 10 minutes – chop
- 5 minutes – sauté
- 25 minutes – bake
Ingredients
- 6 cups cubed sourdough bread
- 1 apple, diced
- ½ cup walnuts, chopped
- 1 onion, diced
- 2 stalks celery, diced
- 2 cups vegetable broth
- 1 tsp sage
- 1 tsp thyme
- Salt and pepper
- 2 tbsp olive oil
Instructions
- Sauté onion, celery, and apple until soft.
- Toss with bread, walnuts, herbs, and broth.
- Transfer to baking dish, bake at 375°F (190°C) 25 minutes.
Pro Tips
- Slightly stale bread works best
- Add cranberries for extra holiday flair
Variations & Add-Ins
- Add mushrooms or roasted squash
- Vegan: already vegan
Serving Ideas
- Serve alongside Wellington and roasted vegetables
- Garnish with fresh parsley
Storage & Reheating
- Refrigerate 3 days
- Reheat in oven to restore crispness
Nutritional Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 280 |
| Protein | 8g |
| Carbs | 45g |
| Fat | 10g |
Conclusion
Vegan stuffing is hearty, sweet, and cozy. Apples and walnuts add festive flavor and texture, making it a standout side for any Thanksgiving table.
7. Pumpkin Pie with Cashew Cream
Cultural Background
Pumpkin pie is a North American Thanksgiving staple. Using cashew cream makes this version creamy and rich without dairy.
Why You’ll Love This Recipe
- Creamy, sweet, and indulgent
- Classic fall flavors
- Completely plant-based
Ingredient Spotlight
- Pumpkin Puree – sweet and earthy base
- Cashews – creamy filling
- Cinnamon and Nutmeg – classic spices
Prep Timeline
- 10 minutes – prep crust and filling
- 10 minutes – blend cashews
- 45 minutes – bake
Ingredients
- 1 ½ cups pumpkin puree
- 1 cup soaked cashews
- ½ cup maple syrup
- 1 tsp cinnamon
- ½ tsp nutmeg
- 1 tsp vanilla extract
- 1 prepared vegan pie crust
Instructions
- Blend pumpkin, cashews, maple syrup, spices, and vanilla until smooth.
- Pour into vegan pie crust.
- Bake at 350°F (175°C) 40–45 minutes.
Pro Tips
- Soak cashews overnight for creamier filling
- Chill pie before serving for best texture
Variations & Add-Ins
- Add a pecan topping for crunch
- Vegan: already vegan
Serving Ideas
- Serve with vegan whipped cream
- Garnish with cinnamon
Storage & Reheating
- Refrigerate 4 days
- Serve chilled
Nutritional Facts
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 |
| Protein | 8g |
| Carbs | 45g |
| Fat | 15g |
Conclusion
Vegan pumpkin pie with cashew cream is indulgent, creamy, and festive. It’s a perfect sweet ending to a cozy Thanksgiving dinner.






















