7 AWESOME COZY VEGAN RECIPES

1. Golden Homestyle Vegan Lentil Stew

The air always feels a little softer on the days I make this stew—like the world slows just half a beat so you can stand over the pot and let the steam warm your face. It’s the kind of meal you cook when you’re tired of pretending you don’t need comfort food. The lentils thicken the broth into something almost velvety, and the vegetables soften just enough to feel rustic but not mushy. I’ve made this dish more times than I can count, usually on evenings when the house is quiet and I want something that feels grounding and homely. Nothing fancy, just real food doing what real food does best.


Cultural Background

Lentil stews are staples all across the world—India, Ethiopia, Egypt, Morocco, Turkey. Nearly every culture has its own spin, probably because lentils are cheap, filling, and forgiving. This version leans closer to North African and Middle Eastern traditions, where warm spices like cumin and paprika sneak into everyday home cooking. It has that same earthy coziness that makes these stews so universal, yet it’s still simple enough that it won’t scare off new cooks.


Why You’ll Love This Recipe

  • It’s incredibly filling thanks to the plant-based protein from lentils.
  • One pot. No drama.
  • The flavors deepen as it cooks, giving you a stew that tastes like it simmered for hours—even if you only gave it 35 minutes.
  • Leftovers taste even better the next day (seriously).
  • 100% vegan, naturally gluten-free, and budget-friendly.

Ingredient Spotlight

  • Red Lentils — They break down as they cook, creating that glorious thick consistency without needing cream or roux.
  • Carrots & Potatoes — Add heartiness and natural sweetness.
  • Tomato Paste — Adds depth and richness without overpowering.
  • Cumin, Paprika, and Turmeric — Those warm, rounding spices that make every spoonful feel like a hug.
  • Vegetable Broth — Gives body and savory backbone to the stew.

Prep Timeline

  • 5 minutes — Chop vegetables
  • 5 minutes — Sauté base
  • 20–25 minutes — Simmer until thick
  • 2–3 minutes — Final seasoning and adjustments

Total: ~35 minutes


Ingredients

  • 1 cup red lentils, rinsed
  • 2 medium carrots, chopped
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1 tsp ground cumin
  • 1 tsp paprika
  • ½ tsp turmeric
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Optional: lemon juice, cilantro, chili flakes

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onions and sauté until they start to soften.
  3. Stir in garlic and tomato paste; cook until fragrant.
  4. Add carrots, potatoes, cumin, paprika, and turmeric. Mix everything well.
  5. Pour in vegetable broth and add the rinsed lentils.
  6. Bring to a gentle boil, then reduce heat to low and simmer for 20–25 minutes.
  7. Stir occasionally so the lentils don’t settle at the bottom.
  8. Taste and adjust seasoning—salt, pepper, or a squeeze of lemon.
  9. If you want it thicker, simmer uncovered for a few more minutes.
  10. Serve warm with bread or rice.

Pro Tips and Troubleshooting

  • Too thick? Add broth.
  • Too thin? Simmer longer without the lid.
  • Bland? Don’t be shy with salt—lentils need it.
  • Prefer more richness? Add 1–2 tbsp coconut milk.
  • Vegetables not soft enough? Increase simmer time by 5–7 minutes.

Variations and Add-Ins

  • Add spinach during the last 5 minutes for extra greens.
  • Swap potatoes for sweet potatoes for more sweetness.
  • Add chili flakes or cayenne for heat.
  • Use smoked paprika for a deeper, slightly smoky flavor.

Vegan Variation (Already Vegan)

For creaminess: add coconut cream or cashew cream.
For more protein: stir in chickpeas or tofu cubes.


Serving Ideas

  • Serve with warm crusty bread.
  • Over rice or couscous for a heartier meal.
  • With a dollop of hummus on top (surprisingly amazing).
  • Garnish with fresh cilantro and lemon wedges.

Storage and Reheating

  • Store in airtight containers in the fridge for up to 4 days.
  • It thickens in the fridge—add a splash of water when reheating.
  • Freezes beautifully for up to 3 months.
  • Reheat on low heat on stovetop or microwave in 1-minute intervals.

Nutritional Facts

NutrientAmount (Per Serving)
Calories320
Protein18g
Carbohydrates52g
Fat5g
Fiber14g

Conclusion

I’ve cooked this lentil stew on nights when the weather kept changing its mind and on mornings when I woke up feeling a bit untethered. It’s the kind of meal that steadies you without asking for much in return—just a few vegetables, a handful of lentils, and a bit of time on the stove. Every bowl reminds you that comfort doesn’t have to be complicated or expensive. Sometimes it’s just warm broth, humble ingredients, and the simple pleasure of something homemade. And honestly, that’s enough.

2. Rustic Creamy Coconut Chickpea Curry

The best evenings for this curry are the ones when you’re already a little worn out, the lights feel too bright, and you want dinner to look after you for a change. I’ve had days like that more times than I’ll admit. And on one of those evenings, standing in my tiny kitchen with the windows fogged from the rain outside, I tossed chickpeas into a pan of sizzling onions and garlic almost without thinking. The coconut milk followed, slow and velvety, swirling into something golden and rich. I remember leaning over the pot, letting the steam hit my face, and thinking, “Yeah… this is exactly what I needed.”
That’s what this curry is—simple comfort, made from pantry staples, ready to wrap you up when life has chewed on you a little.

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Cultural Background

Coconut-based curries show up in so many corners of the world: Indian, Thai, Caribbean, even parts of West Africa. They’re not identical, of course—each region has its own spice blends, preferred herbs, and heat levels—but the common thread is comfort. Many South Asian coconut curries use turmeric, cumin, and coriander, layering warmth rather than fire. This recipe leans into that style—creamy, fragrant, flavorful, without being overwhelmingly spicy. It’s more “home kitchen on a rainy day” than restaurant-level heat.


Why You’ll Love This Recipe

  • Pantry-friendly ingredients—you probably already have everything.
  • The coconut milk creates dreamy richness with zero dairy.
  • Naturally high in plant-based protein thanks to chickpeas.
  • Mild enough for picky eaters, customizable enough for spice lovers.
  • One of those dishes that tastes even better the next day.

Ingredient Spotlight

  • Chickpeas — The star. Protein-rich, hearty, and easy.
  • Coconut Milk — Adds creamy depth without needing cream or butter.
  • Turmeric + Curry Powder — That signature golden color and warm aroma.
  • Garlic + Ginger — They’re small ingredients but they carry the entire curry.
  • Tomatoes — Fresh or canned; they bring brightness that balances the creaminess.

Prep Timeline

  • 5 minutes — Chop onions, garlic, ginger
  • 5 minutes — Sauté base
  • 10 minutes — Simmer everything together
  • 2 minutes — Final adjustments

Total: ~20–22 minutes


Ingredients

  • 2 cans chickpeas, drained and rinsed
  • 1 can coconut milk (full-fat works best)
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 1 tbsp curry powder
  • ½ tsp turmeric
  • 1 cup diced tomatoes (fresh or canned)
  • 1 tbsp olive oil
  • ½ cup vegetable broth
  • Salt and pepper to taste
  • Optional: chili flakes, lime juice, fresh cilantro

Instructions

  1. Warm the olive oil in a pan over medium heat.
  2. Add diced onions and cook until they soften and turn translucent.
  3. Stir in garlic and ginger; sauté until fragrant.
  4. Add curry powder and turmeric. Toast the spices for 20–30 seconds.
  5. Add tomatoes and let them cook down slightly.
  6. Pour in coconut milk and veggie broth; stir to combine.
  7. Add chickpeas. Simmer for 8–10 minutes.
  8. Taste—adjust salt, pepper, and spice level.
  9. If the curry is too thick, splash a little extra broth.
  10. Finish with lime juice and cilantro if you like.

Pro Tips and Troubleshooting

  • Curry too thin? Simmer uncovered for a few minutes.
  • Too thick? Add broth or a splash of coconut milk.
  • Flavor feels flat? A squeeze of lime brightens everything.
  • Missing depth? Add ½ teaspoon sugar. It rounds sharp tomato edges.
  • Want more spice? Add chili flakes or a chopped fresh chili.

Variations and Add-Ins

  • Add spinach or kale in the last 3 minutes for extra greens.
  • Replace chickpeas with cubed tofu or white beans.
  • Use crushed tomatoes for a thicker, more stew-like curry.
  • Add sweet potatoes for sweetness and more body.

Vegan Variation (Already Vegan)

  • For extra creaminess: stir in cashew cream.
  • For more protein: add cooked quinoa or tofu cubes.

Serving Ideas

  • Over jasmine rice (my favorite).
  • With warm naan or flatbread.
  • Spoon it over couscous for a more North African vibe.
  • On top of baked potatoes (oddly amazing).
  • As a sauce for roasted vegetables.

Storage and Reheating

  • Refrigerate for up to 4 days in an airtight container.
  • Coconut-based curries thicken when cold—add a splash of broth when reheating.
  • Freezes well for 2–3 months.
  • Reheat on the stovetop on low, stirring frequently.

Nutritional Facts

NutrientAmount (Per Serving)
Calories410
Protein15g
Carbohydrates38g
Fat23g
Fiber11g

Conclusion

There’s a kind of quiet magic in this curry. It’s simple food—ingredients that aren’t trying to impress anyone—but the way they come together feels almost comforting in a deeper sense. I’ve made this on nights when the world felt a little heavy, spooning it into a bowl while standing in front of the stove, barely waiting for it to cool. The combination of coconut and warm spices has a way of grounding you, reminding you that small comforts matter too. This curry doesn’t demand much; it just shows up warm and steady, like the kind of friend who sits beside you without needing to say a word.

3. Hearty Maple-Roasted Vegan Sweet Potato Bowl

The first time I made a bowl like this, it wasn’t even intentional. I had one lonely sweet potato, a half-wilted bunch of kale, and a can of black beans I’d almost forgotten about. I drizzled everything with a little maple syrup because I didn’t have anything “proper” to glaze the potatoes with, and somehow the whole thing came together like one of those accidental meals that feel almost embarrassingly good. There’s a warmth to it—not just heat, but that kind of gentle, cozy feeling meals sometimes carry when they weren’t fussed over too much.


Cultural Background

Sweet potatoes have been staples across the Americas for thousands of years, but modern “grain bowl” culture mixes influences from everywhere—Mexican-style beans, roasted vegetables from American kitchens, leafy greens from Mediterranean diets. This particular bowl doesn’t belong to any one tradition; it’s more like a comfortable hybrid built on what people eat when they want nourishment without complication.


Why You’ll Love This Recipe

  • It’s balanced: protein from beans, fiber from greens, slow carbs from sweet potatoes.
  • Rich maple glaze makes ordinary veggies taste restaurant-level.
  • Easily customizable.
  • Leftovers make great meal prep lunches.
  • Completely plant-based and naturally gluten-free.
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Ingredient Spotlight

  • Sweet Potatoes — caramelize beautifully when roasted.
  • Black Beans — bring protein and a mild earthiness.
  • Kale — adds bite and deep greens that keep the bowl balanced.
  • Maple Syrup — just a drizzle transforms everything.
  • Smoked Paprika — essential for that subtle smoky depth.

Prep Timeline

  • 5 minutes — Chop sweet potatoes
  • 25 minutes — Roast
  • 5 minutes — Warm beans and sauté greens
  • 2 minutes — Assemble

Ingredients

  • 2 large sweet potatoes, cubed
  • 1 can black beans, rinsed
  • 2 cups chopped kale
  • 1 tbsp olive oil
  • 1 tbsp maple syrup
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • Optional: avocado, lime juice, pumpkin seeds

Instructions

  1. Preheat oven to 400°F (205°C).
  2. Toss sweet potato cubes with olive oil, maple syrup, smoked paprika, salt, and pepper.
  3. Spread onto a baking sheet and roast 22–25 minutes until caramelized.
  4. Meanwhile, warm black beans in a small pan.
  5. Lightly sauté kale with a splash of olive oil until softened.
  6. Assemble your bowl: sweet potatoes → kale → black beans.
  7. Add avocado slices or lime juice if you like.

Pro Tips and Troubleshooting

  • Too dry? Add a drizzle of tahini or vegan yogurt.
  • Want more flavor? Season the beans with cumin while warming.
  • Sweet potatoes not crisping? Increase heat slightly or roast on parchment-free sheet.

Variations and Add-Ins

  • Swap black beans for chickpeas.
  • Add quinoa or brown rice for extra bulk.
  • Sprinkle smoked salt for deeper flavor.
  • Add roasted corn or cherry tomatoes.

Vegan Variation (Already Vegan)

  • Extra protein: add baked tofu cubes.
  • Extra creaminess: drizzle cashew cream.

Serving Ideas

  • Serve warm in a deep bowl.
  • Add flatbread on the side.
  • Top with crushed nuts for crunch.

Storage and Reheating

  • Refrigerate up to 4 days.
  • Keep components separate to avoid sogginess.
  • Reheat potatoes in the oven for crispiness.

Nutritional Facts

NutrientAmount
Calories390
Protein14g
Carbs62g
Fat9g
Fiber13g

Conclusion

There’s something quietly satisfying about a bowl that doesn’t pretend to be fancy. This one is simple, grounding, and full of warm flavors that linger longer than you’d expect. It’s the kind of everyday food that ends up becoming a weekly staple without you planning it—just honest ingredients doing their best.


4. Cozy One-Pot Creamy Tomato & Basil Vegan Pasta

The first spoonful of this sauce always reminds me of those nights when cooking feels like a bit too much and you just want something that softens the edges of the day. I once made this pasta on a night when everything felt rushed and slightly chaotic—emails, texts, laundry, dishes—but somehow the moment the tomatoes hit the pot, everything slowed down just a bit. It’s creamy, silky, and bright with just enough richness to feel indulgent without weighing you down.


Cultural Background

Creamy tomato pastas trace their roots to Italian-American cooking—comfort-forward dishes with silky sauces and pantry-friendly ingredients. Traditional Italian tomato-based pastas tend to be lighter, but the Italian-American versions lean creamy and warm. This vegan edition hits that same nostalgic spot without dairy.


Why You’ll Love This Recipe

  • One pot means almost no cleanup.
  • Creaminess without any dairy.
  • A perfect weeknight plant-based dinner.
  • Comforting, bright, and kid-friendly.

Ingredient Spotlight

  • Coconut Milk — replaces cream with delicate richness.
  • Tomato Paste + Crushed Tomatoes — double layers of tomato flavor.
  • Basil — adds that signature fresh finish.
  • Garlic — because pasta without garlic is basically a crime.

Prep Timeline

  • 5 minutes — Chop aromatics
  • 20 minutes — Simmer pasta and sauce together
  • 2 minutes — Add basil

Ingredients

  • 12 oz pasta (penne or fusilli)
  • 1 can crushed tomatoes
  • 1 cup coconut milk
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp tomato paste
  • 1 tbsp olive oil
  • 2 cups vegetable broth
  • 1 tsp dried oregano
  • Salt and pepper
  • Fresh basil, chopped

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onions and sauté until translucent.
  3. Add garlic and tomato paste; cook until fragrant.
  4. Pour in crushed tomatoes and broth.
  5. Add dried oregano.
  6. Add pasta directly into the sauce.
  7. Simmer 12–14 minutes, stirring so it doesn’t stick.
  8. Pour in coconut milk.
  9. Simmer another 2 minutes.
  10. Add fresh basil and adjust seasoning.

Pro Tips and Troubleshooting

  • Sauce too thick? Add a splash of broth.
  • Too thin? Simmer uncovered.
  • Lacking brightness? Add a touch of sugar or lemon.

Variations and Add-Ins

  • Add spinach at the end.
  • Stir in vegan parmesan.
  • Add roasted mushrooms or zucchini.

Vegan Variation (Already Vegan)

  • Add white beans for protein.
  • Use whole-wheat pasta for extra fiber.

Serving Ideas

  • Serve with crusty bread.
  • Add roasted veggies on the side.
  • Top with fresh herbs.

Storage and Reheating

  • Lasts 3–4 days in the fridge.
  • Reheat with a splash of broth to loosen.
  • Freezes fairly well (texture softens slightly).

Nutritional Facts

NutrientAmount
Calories440
Protein16g
Carbs68g
Fat12g
Fiber8g

Conclusion

This pasta is one of those dishes you return to over and over because it’s soothing, simple, and quietly indulgent. It doesn’t demand much from you, yet gives back tenfold in coziness and comfort. A bowl of this will fix almost any long day.


5.

Some mornings just feel cold, even if the weather isn’t. This bowl came from one of those mornings—a slow one, when nothing quite lined up and I needed breakfast to feel like a small act of self-care. The warm spices and creamy texture make it taste almost like dessert pretending to be breakfast.

See also  Sweet Potato & Chickpea Curry – A Cozy Bowl of Plant-Based Comfort

Cultural Background

Warm grain porridges show up in many cultures—congee, oat porridge, millet bowls, amaranth porridge. Using quinoa is more modern but draws from Indigenous Andean food traditions where quinoa has been a protein-rich staple for centuries.


Why You’ll Love This Recipe

  • High-protein breakfast that actually keeps you full.
  • Comforting, warm spices.
  • Naturally sweetened.
  • Great for meal prep.

Ingredient Spotlight

  • Quinoa — complete vegan protein.
  • Cinnamon + Nutmeg — cozy spice blend.
  • Maple Syrup — gentle sweetness.
  • Almond Milk — creamy base.

Prep Timeline

  • 2 minutes — Rinse quinoa
  • 15 minutes — Simmer
  • 1 minute — Sweeten and serve

Ingredients

  • 1 cup quinoa
  • 2 cups almond milk
  • 1 cup water
  • 1 tbsp maple syrup
  • ½ tsp cinnamon
  • Pinch nutmeg
  • Pinch salt
  • Optional toppings: berries, nuts, banana, chia seeds

Instructions

  1. Rinse quinoa under cold water.
  2. Combine quinoa, almond milk, water, salt, cinnamon, and nutmeg in a pot.
  3. Bring to a simmer, cover, and cook 12–15 minutes.
  4. Stir in maple syrup.
  5. Adjust consistency with extra milk if needed.
  6. Add toppings.

Pro Tips and Troubleshooting

  • Too thick? Add more milk.
  • Too thin? Simmer uncovered.
  • Bitter taste? Rinse quinoa longer.

Variations and Add-Ins

  • Add cocoa powder for chocolate version.
  • Stir in peanut butter.
  • Add chopped apples or raisins.

Vegan Variation (Already Vegan)

  • Add hemp seeds for protein.
  • Use coconut milk for richness.

Serving Ideas

  • Serve warm with nuts.
  • Add fresh fruit.
  • Drizzle extra maple for sweetness.

Storage and Reheating

  • Refrigerate 4 days.
  • Reheat with extra milk.
  • Freezes fairly well.

Nutritional Facts

NutrientAmount
Calories360
Protein13g
Carbs55g
Fat9g

Conclusion

This breakfast bowl tastes like comfort layered in warmth. It eases you into the day instead of rushing you through it, and the protein from quinoa gives you steady energy. It’s simple, cozy, and endlessly adaptable.


6. Creamy Garlic Vegan Mashed Chickpea Salad

This recipe came from a moment of desperation—hungry, nothing prepped, and not in the mood for anything cooked. I smashed chickpeas with garlic, lemon, and a little tahini, and somehow it tasted like the vegan cousin of a tuna salad sandwich but brighter, fresher, and cleaner. Perfect for lazy days.


Cultural Background

Mashed chickpea salads resemble Mediterranean mezze spreads like hummus, but chunkier and more protein-forward. It’s not tied to any specific cuisine, but it echoes Middle Eastern flavors.


Why You’ll Love This Recipe

  • No cooking needed.
  • High protein and super filling.
  • Crunchy, creamy, tangy.
  • Perfect for sandwiches or wraps.

Ingredient Spotlight

  • Chickpeas — hearty base.
  • Tahini — richness.
  • Lemon — brightens everything.
  • Garlic — adds punch.

Prep Timeline

  • 5 minutes — Mash ingredients
  • 1 minute — Adjust seasoning

Ingredients

  • 1 can chickpeas
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • 1 small garlic clove, minced
  • Salt and pepper
  • Optional veggies: celery, red onion, dill

Instructions

  1. Mash chickpeas with a fork or potato masher.
  2. Add tahini, lemon juice, garlic, salt, and pepper.
  3. Mix until creamy with small chunks left.
  4. Add chopped celery or onion if desired.

Pro Tips and Troubleshooting

  • Too thick? Add a splash of water.
  • Too tangy? Balance with a tiny pinch of sugar.
  • Too bland? Increase lemon and salt.

Variations and Add-Ins

  • Add capers for briny flavor.
  • Add Dijon mustard.
  • Add chopped pickles.

Vegan Variation (Already Vegan)

  • Add nutritional yeast for umami.
  • Add white beans to stretch it.

Serving Ideas

  • On toast.
  • In wraps.
  • As a dip with crackers.

Storage and Reheating

  • Refrigerate 3 days.
  • No reheating needed.

Nutritional Facts

NutrientAmount
Calories310
Protein14g
Carbs32g
Fat12g

Conclusion

This salad is quick, forgiving, and incredibly satisfying. It’s the kind of recipe you make once and then keep in your back pocket for busy days when you just need food that works.


7. Golden Crispy Tofu with Garlic-Soy Glaze

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There’s something almost joyful about hearing tofu hit a hot pan—the soft sizzle, the promise of crisp edges, the way it begins to turn golden. This was the first tofu dish that convinced a friend of mine that vegan food could be addictive. The garlic-soy glaze coats each piece like a glossy, savory hug.


Cultural Background

Crispy glazed tofu appears in many Asian cuisines—Korean, Chinese, Japanese—each using their own sauce variations. This version leans lightly into Chinese-style garlic-soy flavors with a simplified plant-based twist.


Why You’ll Love This Recipe

  • Perfectly crispy without deep frying.
  • High protein and incredibly flavorful.
  • Great for meal prep.
  • Works with rice, noodles, or vegetables.

Ingredient Spotlight

  • Extra-Firm Tofu — absorbs flavor and crisps nicely.
  • Soy Sauce — salty umami base.
  • Garlic — the heart of the glaze.
  • Cornstarch — essential for crispiness.

Prep Timeline

  • 5 minutes — Press & cube tofu
  • 8–10 minutes — Pan-fry
  • 3 minutes — Add glaze

Ingredients

  • 1 block extra-firm tofu
  • 2 tbsp cornstarch
  • 1 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 2 garlic cloves, minced
  • 1 tbsp rice vinegar
  • Optional: sesame seeds, chili flakes

Instructions

  1. Press tofu for 5–10 minutes.
  2. Cut into cubes.
  3. Toss tofu with cornstarch.
  4. Heat oil in a pan and fry tofu until golden on all sides.
  5. Mix soy sauce, garlic, vinegar, and maple in a small bowl.
  6. Pour glaze over tofu; simmer until sticky and coated.

Pro Tips and Troubleshooting

  • Not crispy? Increase heat slightly.
  • Sticking to pan? Add a touch more oil.
  • Sauce burnt? Lower heat before adding.

Variations and Add-Ins

  • Add ginger to the glaze.
  • Add broccoli or snap peas.
  • Use chili oil for heat.

Vegan Variation (Already Vegan)

  • Add edamame for more protein.
  • Serve over quinoa instead of rice.

Serving Ideas

  • With jasmine rice.
  • Over noodles.
  • Inside wraps or bowls.

Storage and Reheating

  • Refrigerate 3–4 days.
  • Reheat on stovetop for crispiness.

Nutritional Facts

NutrientAmount
Calories330
Protein24g
Carbs18g
Fat15g

Conclusion

Crispy tofu like this is the kind of dish that turns skeptics into believers. It’s golden, savory, a little sticky, and deeply satisfying. Every bite feels like comfort in its own bold, flavorful way.

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